By eliminating these distractions to run technologically naked, I’ve learned a few more things about myself and the sports that I love.
Category: Fitness
The Two-Kilometer Rule
What is the two-kilometer rule?
3 Ways To Keep on Running Even If My Schedule is Shifting
How can you insert running into your shifting schedule?
My First Half-marathon Experience
There are many things long-distance running can teach us. Not just in racing but also in life.
9 Ways to Keep Your Job from Making you Fat
Some might even joke that your salary is directly proportional to your waistline. So as your income increases, so does your belly.
10 Things I Wish I Knew Before I Started Running
As I progressed as a runner, I discovered simple habits that made my running more enjoyable, which can also apply to you. Here are 10 simple tips: