Some might even joke that your salary is directly proportional to your waistline. So as your income increases, so does your belly.
As I progressed as a runner, I discovered simple habits that made my running more enjoyable, which can also apply to you. Here are 10 simple tips:
Any injury is a huge setback for aspiring runners. It can make all of your hard work disappear and bring you back to square one.
As I progressed as a runner, I found it quite challenging to put all of my running necessities into my budget and had to dip into my savings account.
Running is one of the most basic exercises out there. The sport is rather simple, you need to put one foot in front of the
I was skinny during my high school years, so running is not something that I did to get fit. I only ran because it was