ome benefits of walking include better sleep quality, reduced risks on many forms of lifestyle diseases like cancer and diabetes, it also makes for stronger bones and muscles, etc.
A Life-changing Journey Through Quarter-Life Crisis
This is not only my story. I know many can relate to the heartbreaking, soul-crushing reality of entering adulthood.
A phenomenon we call a quarter-life crisis.
We all have thoughts deep inside us about making better decisions resulting in a better outcome. “What if I chose the other job offer, instead of this? What could have been if I focused more on my education? What if we didn’t break up?” and many more.
Lifestyle inflation is one common problem for young professionals and even seasoned employees in the workplace. And getting trapped in it is relatively easy.