9 Ways to Keep Your Job from Making you Fat
Some might even joke that your salary is directly proportional to your waistline. So as your income increases, so does your belly.
10 Things I Wish I Knew Before I Started Running
As I progressed as a runner, I discovered simple habits that made my running more enjoyable, which can also apply to you. Here are 10 simple tips:
5 Things I Learned After an Injury
Any injury is a huge setback for aspiring runners. It can make all of your hard work disappear and bring you back to square one.
How I Fund My Hobby Without Breaking the Bank
As I progressed as a runner, I found it quite challenging to put all of my running necessities into my budget and had to dip into my savings account.
4 Simple Ways to Start Running
Running is one of the most basic exercises out there. The sport is rather simple, you need to put one foot in front of the other while not being in contact with the ground at the same time. Just make sure that you do not have any prior health problems that may get affected by […]
Rediscover the fun of running
I was skinny during my high school years, so running is not something that I did to get fit. I only ran because it was required in my CAT class. I also would have never imagined running more than 5km. When I was in college, I became busier because of the academic requirements for my […]
Squeezing Running time for Corporate Slaves
Hi Reader – This is my very first blog post on how I will try to squeeze my running hobby in my busy corporate schedule to promote good health and be the best runner I can be. As of the writing, I am a 26-year-old, Electronics Engineer by profession, IT Guy by trade. I am […]