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Health

Should You Buy Life Insurance for Kids?

February 18, 2024October 28, 2023 by Kristoffer Jan Notario
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Is life insurance for kids a good purchase for parents or is it just a way for agents to siphon more commissions? Let's learn more!

Categories Health, Insurance Tags Health, Insurance, Life Insurance, Personal Finance Leave a comment

4 Types of Rest And Why It's As Important As Work

January 23, 2024April 8, 2023 by Kristoffer Jan Notario
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We live in a stressful time, which prompts us to rest. However, not all rests are the same. Here are four types of rest and why rest is as important as work.

Categories Adulting, Health Tags Rest, Rest is Important, Thoughts Leave a comment

Why I'll Never Work On The Night Shift Again

January 29, 2024April 1, 2023 by Kristoffer Jan Notario
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In this post, we will talk about the advantages and disadvantages of working on the night shift and why I now choose to avoid it as much as possible.

Categories Career, Health, Lifestyle Tags Night Shift, Work Leave a comment

Our Health Is Like Saving Money in a Piggy Bank

January 15, 2024February 25, 2023 by Kristoffer Jan Notario
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Our health is like saving in a piggy bank. We can't expect a great payout if we are only inserting cents.

Categories Adulting, Health Tags Adulting, Health Leave a comment
About:

I'm Kristoffer of the Rat Race Running Blog.

I write about running away from the rat race, personal development, intentional living, personal finance and investing, and adulting.

You can contact me here. 
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