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Lifestyle

Why You Should Try Social Media Ignorance

February 18, 2024November 11, 2023 by Kristoffer Jan Notario
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Social media ignorance is one of the things I am occasionally but mindfully practicing every day. Here's why you should do it.

Categories Lifestyle, Self-Development, Social Media Tags Social Media Leave a comment

Minimalism and Getting Rid of Sentimental Items

January 29, 2024July 22, 2023 by Kristoffer Jan Notario
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Minimalism and getting rid of items go hand-in-hand and will also require that you get rid of your sentimental items. Here are ways to do it.

Categories Lifestyle, Minimalism Tags Lifestyle, Minimalism Leave a comment

Pros and Cons of Living in the Province

January 23, 2024April 22, 2023 by Kristoffer Jan Notario
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Living in the province has a lot of advantages, especially if your lifestyle suits it. However, there are also some important disadvantages to consider.

Categories Adulting, Lifestyle Tags Provincial Living, Simple Living Leave a comment

Why I'll Never Work On The Night Shift Again

January 29, 2024April 1, 2023 by Kristoffer Jan Notario
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In this post, we will talk about the advantages and disadvantages of working on the night shift and why I now choose to avoid it as much as possible.

Categories Career, Health, Lifestyle Tags Night Shift, Work Leave a comment

5 Ways To Survive the Rising Costs of Inflation

September 30, 2023July 30, 2022 by Kristoffer Jan Notario
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When inflation increases faster than expected, we need to adjust our spending habits and increase our earning potential.

Categories Lifestyle Tags Inflation, Lifestyle, Practicality, Surviving Inflation Leave a comment

I’m a Procrastinator. Is It Really That Bad?

October 14, 2023May 14, 2022 by Kristoffer Jan Notario
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I am a high-functioning procrastinator - yes, that is a thing! Sometimes, that is my superpower.

Categories Adulting, Lifestyle Tags Adulting, Discipline, Goal Setting, Lifestyle, Procrastination, Time Management Leave a comment

The Diderot Effect and Why We Overspend

December 20, 2023April 30, 2022 by Kristoffer Jan Notario
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Have you experienced after buying a new pair of shoes you suddenly urge to buy a new shirt to go with it? If yes, then you already experienced Diderot Effect.

Categories Adulting, Lifestyle, Minimalism Tags Adulting, Discipline, Lifestyle, Minimalism Leave a comment

Sleep Calculator: Use This To Wake Up Better

September 20, 2023April 2, 2022 by Kristoffer Jan Notario
Wake up better with a sleep calculator

Find your ideal sleep and wake-up times with a sleep calculator. Wake up refreshed and energized by completing full sleep cycles and avoiding disruptions.

Categories Adulting, Lifestyle Tags Adulting, Fitness, Lifestyle, Sleep, Sleep Calculator Leave a comment

9 Ways To Protect Yourself Online

November 29, 2023December 11, 2021 by Kristoffer Jan Notario
Illustration24 min

Your online security is only as secure as you make it, so do your part and do due diligence. Please don't be the next victim.

Categories Adulting, Internet, Lifestyle Tags Adulting, Internet, Lifestyle Leave a comment

10 Money-Wasting Habits To Avoid

October 21, 2023November 20, 2021 by Kristoffer Jan Notario
10 MoneyWaste min

If you're having a rough time with your finances and doesn't know where to look, maybe there's a hole in it. Here are 10 money-wasting habits to avoid.

Categories Adulting, Lifestyle Tags Adulting, Budgeting, Discipline, Lifestyle, Personal Finance Leave a comment
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About:

I'm Kristoffer of the Rat Race Running Blog.

I write about running away from the rat race, personal development, intentional living, personal finance and investing, and adulting.

You can contact me here. 
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