Tag: Injury Prevention

• My First Half-marathon Experience

  

  There are many things long-distance running can teach us. Not just in racing but also in life.

  Rat Race Running

  January 27, 2018

  Beginners, Fitness, Goal Setting, Injury Prevention, Racing, Running

• 5 Things I Learned After an Injury

  

  Any injury is a huge setback for aspiring runners. It can make all of your hard work disappear and bring you back to square one.

  Rat Race Running

  December 26, 2017

  Discipline, Goal Setting, Injury Prevention, Passion, Running, Training