Don’t Get Trapped in Lifestyle Inflation

Don't get trapped in lifestyle inflation.

Last Updated on July 29, 2022

Lifestyle inflation is one common problem for young professionals and even seasoned employees in the workplace, and getting trapped in it is relatively easy.

With all the input from social media, peer and family pressure, or a personal goal or dream of living more luxuriously, a lifestyle “upgrade” is necessary.

Or is it?

So, what is lifestyle inflation? 

lifestyle inflation
Photo by Edgars Kisuro on

I would define lifestyle inflation as a phenomenon when someone increases their spending habits proportional to an increase in their salary.

Here is an example: an employee earning a salary of P15,000 got promoted. Along with the promotion comes a salary increase. He now earns P23,000. That is a P8,000 increase! But what would he do with that “excess salary”? Will he save it? Invest it? Or somehow find something to spend it on? Sadly, many employees would mindlessly choose the third option.

*for simplicity, we will not consider the annual inflation rate, income tax, and other deductibles.

So he bought a brand new cellphone in installments for P2,000/month for 24 months, enrolled in a gym for P2,000/month, rode more in Grab, added P2,000/month in transportation costs, and went out more often, spending P2,500/month. All these added indulgences in your life because somehow, you can now afford them.

But with the increase of P8,000, he somehow managed to spend P8,500, putting him in a P500 deficit. Can you see the danger?

If not properly solved earlier, a higher salary will likely cause more problems. I know people who earn six-digit incomes but are in seven-digit consumer debt. So, proper mind-setting and financial habits are necessary to avoid the lifestyle inflation trap.

5 Ways how to avoid lifestyle inflation:

1. Live below your means.

Living below your means implies that you should not spend more than what you earn. If you make P20,000/month as a teacher, you should not spend beyond that. So, finding ways to fit your expenses into your salary while also saving enough for emergencies will be ideal.

It would be best to live “below” instead of “within” your means. Don’t be afraid of people ridiculing your modest lifestyle because they will most likely not help you in times of need, anyway.

2. Don’t keep up with the Joneses.

Who are the Joneses? They are the people you see living a lavish lifestyle. Somehow you want to imitate them because you think it shows success. But this is one of the biggest traps of all.

You can never keep up with the Joneses. Because as you get closer, they pull ahead further. This is a slippery slope and a never-ending pursuit—a rat race.

3. Don’t get into consumer debts.

I do not want to get into debt. But there are rare instances when it is okay (according to some finance advocates), like mortgages or business loans.

However, consumer debts include credit card debts, personal loans, home credits, 5-6 lending, and other money borrowed for personal consumption. Try as hard as you can to avoid these debts.

4. Have a budget and follow it

Having a budget is only half of the equation of well-managed personal finance. Half of it is following it – which is much more difficult. When I was still starting, I spent my first-year budget only for show, to somehow see that I am a responsible adult. However, I could not follow it because I was living beyond my means.

5. Don’t Get Into FOMO.

The Fear of Missing Out (FOMO) is another anxiety-inducing experience many encounters. They think that great things will happen while not present, and they are missing out. Because of this, many people spend more to be at that moment even though they are incapable financially – again resulting in debt.

But you should not be afraid of FOMO. Try minimizing social media usage if you must, since it is one of its primary causes. Try also to focus not on your lack but your blessings.

Perspective changes everything.

If you want to get the latest posts from Rat Race Running straight to your inbox, please enter your email address to subscribe! Thank you and have a great day!

7 responses to “Don’t Get Trapped in Lifestyle Inflation”

  1. […] READ: Don’t Get Trapped in Lifestyle Inflation […]

  2. […] Being trapped in the rat race is an endless cycle of paychecks and expenses, which should not be the only routine for the next few decades of our lives.  […]

  3. […] The common habit of people running in the rat race is lifestyle creep or lifestyle inflation. […]

  4. […] But this mindset is dangerous because it is only a band-aid solution. It is still important to spend within your means. […]

  5. […] you learn how to allocate your funds when you have a lower salary, you will not be a victim of lifestyle inflation when it gets […]

  6. […] it is critical to understand that owning a credit card is not just a privilege, but more importantly, a […]

  7. […] Being trapped in the rat race is an endless cycle of paychecks and expenses. Which should not be the only routine for the next few decades of our lives.  […]

Leave a Reply

Rat Race Running Back to Top Button