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Thoughts

Delayed Gratification: Balancing Today and Tomorrow

September 26, 2023February 22, 2018 by Kristoffer Jan Notario
Delayed Gratification

Delayed gratification says that we should put a hold on the things that we think are important today in exchange for better things tomorrow.

Categories Uncategorized Tags Discipline, Goal Setting, Passion, Personal Finance, Rat Race, Thoughts, Time Management Leave a comment

Investing 101: Start with an End in Mind

September 17, 2023February 10, 2018 by Kristoffer Jan Notario

A goal is your dream with a deadline, and most often, with a price tag.

Setting a high goal should not scare you. What you should be afraid of is a wasted life wrapped in mediocrity.

Categories Investing Tags Budgeting, Discipline, Goal Setting, Passion, Personal Finance, Thoughts Leave a comment

What is an Emergency Fund and Why Do You Need One?

September 17, 2023February 2, 2018 by Kristoffer Jan Notario

An emergency fund is a saving, usually worth three to six times your monthly expenses or salary, depending on your preference. But there are situations where you’ll need to have more than a year’s worth of emergency fund.

Categories Uncategorized Tags Budgeting, Personal Finance, Thoughts Leave a comment

My First Half-Marathon Experience

September 18, 2023January 27, 2018 by Kristoffer Jan Notario

There are many things long-distance running can teach us. Not just in racing but also in life.

Categories Uncategorized Tags Beginners, Fitness, Goal Setting, Injury Prevention, Racing, Running, Thoughts Leave a comment

9 Simple Ways To Read More Books

September 21, 2023January 21, 2018 by Kristoffer Jan Notario
9 Ways to read more books

Reading generally declines as we age, but that should not be the case. Here are 9 simple ways to read more books.

Categories Uncategorized Tags Books, Reading, Thoughts, Time Management Leave a comment

What It’s Like To Be Running in the Rat Race

September 17, 2023January 21, 2018 by Kristoffer Jan Notario

Being trapped in the rat race can be frustrating. Hopefully, we’ll all have the courage to run away from it – and that’s the purpose of this blog.

Categories Uncategorized Tags Goal Setting, Office, Passion, Rat Race, Thoughts Leave a comment

9 Ways To Keep Our Job From Making Us Fat

September 18, 2023January 10, 2018 by Kristoffer Jan Notario

Some might even joke that your salary is directly proportional to your waistline. So as your income increases, so does your belly.

Categories Uncategorized Tags Fitness, Health, Office, Rat Race, Thoughts Leave a comment
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About:

I'm Kristoffer of the Rat Race Running Blog.

I write about running away from the rat race, personal development, intentional living, personal finance and investing, and adulting.

You can contact me here. 
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